Trauma is a highly underestimated cause of numerous psychological and physical symptoms. The effects of trauma from past experiences is well documented in research. The effects can range from depression, anxiety, panic attacks, sleeping problems, difficulties in concentration, feelings of estrangement, dissociation, chronic pain, fatigue, attachment disorders and burnout, just to name a few. The treatment of physical and emotional trauma (accidents, sexual and emotional abuse, violence, torture, loss) requires a careful and specialized approach, beyond conventional talk therapy. This is why Somatic Experiencing and EMDR are indispensible.